1)  Knowing our true identity in Christ makes us all stronger.

2)  Great athletes need to be built physically, mentally and spiritually.

3)  The best way to create lasting strength is through dynamic, core stabilizing exercises.

4)  It is crucial to educate every SAINT on the how and why of what they are doing to ensure that proper training continue for a lifetime.

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When you are part of a team you get to celebrate the highs and endure the lows together.  This range of shared experiences creates solid bonds quickly.  Knowing your identity in Christ through these events keeps you grounded in success and positively motivated during difficulties helping you be a strong leader.  Focusing on the beliefs above we are able to build strong athletic leaders physically, mentally and spiritually.